Do you trust your instincts when making decisions?

Do you trust that your decisions align with your values and principles?

In relationships, do you trust your judgment in choosing trustworthy and supportive people?

When facing important decisions, do you trust your ability to make the right choices?

Do you practice saying 'no' when you need to prioritize your own well-being?

Do you overcommit to others when asked to do for them, overriding your own needs?

When faced with criticism, do you trust in your own worth and self-validation?

Do you trust that you deserve success and positive outcomes in your endeavors?

Do you catch yourself criticizing or denigrating yourself without realizing it?

In moments of stress, do you use positive self-talk to calm and reassure yourself?

Do you use affirmations to reinforce positive beliefs about yourself?

Do you allow yourself to make mistakes, and not be too hard on yourself?

Do you challenge negative thoughts about yourself with positive and realistic alternatives?

Do you cultivate a positive internal dialogue, focusing on your potential and capabilities?

When facing self-doubt, do you consciously affirm your abilities and strengths?

Do you speak kindly to yourself, even if what is happening isn’t perfect?

Do you take time for self-reflection on your daily experiences?

Do you seek feedback from others about your behavior and actions?

In challenging situations, do you reflect on your own reactions?

Do you reflect on your strengths and weaknesses?

Do you recognize patterns in your behavior and decision-making?

Do you actively seek to understand and manage your stress levels?

Do you engage in activities that bring you joy and fulfillment?

Do you recognize the impact of your actions on others?

Do you find yourself seeking external validation for your choices and actions?

Do you feel proud of your individuality and uniqueness without comparing yourself to others?

Do you find yourself relying on others to feel OK, based on their approval of you?

Do you feel confident and content with your decisions without needing reassurance from others?

Do you prioritize your own happiness and fulfillment over meeting others' expectations?

Do you maintain confidence in your choices despite the opinions of others?

Do you rely on your own discernment rather than seeking approval from others?

Do you appreciate and approve of the person you are becoming?

Do you prioritize your own needs and well-being in decision-making, even if challenging?

In challenging situations, do you stand up for your values and principles?

Do you set and maintain healthy boundaries in your relationships?

Do you advocate for your own needs and wants?

Do you respond to criticism without compromising your self-worth?

Do you engage in activities that uplift and honor your personal values?

When faced with challenges, do you maintain your integrity and values?

Do you respond to situations that challenge your self-worth with resilience and self-love?

Do you feel guilt and shame about past experiences?

Do you blame yourself for circumstances beyond your control?

Do you hold onto guilt and shame towards yourself?

Do you carry regret for choices made in the past?

Do you hold onto blame and resentment toward others?

Do you find it difficult to forgive yourself for past mistakes?

Do you practice self-acceptance, acknowledging that you are a work in progress?

When making amends, do you struggle to forgive yourself, even after seeking forgiveness from others?